We all have to start somewhere…

You know that saying, “A journey of a thousand miles begins with a single step”?  Lao-tzu said that back around 500 B.C.  B.C.!!!  And how true those words are today or any day when we finally decide it’s time for a change.

Today, I am officially starting my fitness journey.  A journey into healthy and fit living.  I may have started walking many times in the past, but today is not yesterday.  This time is different, because I’m using tools I didn’t use in the past: an awesome support system within the Beachbody community, a proven exercise plan, and not taking “no” for an answer.  I am ready to live up to the hype of my website, and I’m going to Quit Bitching! Get Fit!

One of the hardest things for me when I start a fitness programs is actually sitting down and 1)letting go of the baggage and negative thinking and 2)actually writing down my goals and keeping them in the forefront.

So, here it is in black and white.  And a little color!

28-Dec-12 Before
weight 224
90 day target   weight 190
Goal weight 140
Basic Measurements
Chest 44
R Arm 14
L Arm 14
Waist 47
Hips 50
R. Thigh 23
L. Thigh 23

Here is my before picture:

Before

096

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